1 On 1 Coaching with Karen Ellis

Functional Nutrition Specialist

Start Shaping Your New Life Today

Goal Setting

Set up a 20 min discovery call.  Let’s discuss your health goals

Relationship Coaching

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Stress Management

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Career Advice

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Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

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What Is Functional Nutrition Coaching?

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How Do I know If Coaching is Right For Me?

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My Approach

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How It Works

Schedule a Free 1:1

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Choose a Coaching Plan

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Reach Your Goals

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14 Day Clean Eats Reset Plan
Remove the frustration of wondering what to eat and how to feel better. 

$800

More Details

With this 14 Day Clean Eats Reset plan, you will receive 42 beautifully laid out recipes including a convenient shopping list. Take the guess work out of what to eat while hitting the reset button on your health. Immediate download available upon purchase.

Health by Design

Monthly 2 Session Package
Dive deep into the interconnectedness of body and mind. 

$1400

More Details

This program is set up on a bi-monthly basis. As we work together every other week, we will be able to monitor your progress enabling us to determine how to move forward on your path to wellness. This program is totally customizable according to your needs and your schedule. Please note that other, more chronic, issues may take longer. Click Book Now to find out more about the program and what our next steps will be.

Health by Design 14 Day Custom Food Plan

1 Month 2 Session Package with 14 Day custom food plan included
Dive deep into the interconnectedness of body and mind. 

$2200

More Details

This program is set up on a bi-monthly basis. As we work together every other week, we will be able to monitor your progress enabling us to determine how to move forward on your path to wellness. Imagine having the foods we discussed right at your finger tips. Remove the frustration of wondering what to eat and how to feel better. With this package, receive 2 powerful one-on-one sessions and a personalized, detailed menu plan. That’s 42 recipes including a convenient shopping list.

Health Journey

Monthly 4 Session Package
A deeper more frequent dive into the interconnectedness of body and mind.

$2200

More Details

This program is set up on a monthly basis. As we work together week to week we will be able to monitor your progress enabling us to determine how to move forward on your path to wellness. This program is totally customizable according to your needs and your schedule. Please note that other, more chronic, issues may take longer.

Still Have Questions?