"I have lived a life of symptoms that has confounded a multitude of practitioners and doctors, always leaving with no answers.
I want my clients to know I understand their frustration and together we will seek answers.”
I’m Karen, a Functional Nutrition Specialist based in CT
I have worked with many people that sought guidance in the health arena.
I’m YOUR body’s tour guide!
Are you ready to feel great again?
I help YOU understand your body’s language.
No more Googling symptoms trying to figure out what is wrong with you. It’s time to end cookie-cutter diets and countless supplements that don’t work.
What if you had more confidence, felt more powerful, and finally felt like you had control over food, your body, and your life?
Go to that party and dance the night away in full confidence knowing that you will not clear the dance floor!
Find out through blood work analysis and a tailored effective elimination diet what your body really needs to heal.
Why Your Body Cannot Do Without Fatty Acids Chances are you know the importance of vitamins and minerals to your health, but are you aware that your body also relies on fatty acids for many of its functions? Fatty acids are polyunsaturated fats. You may know them as...
Blood Sugar Levels Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high a blood sugar level and hypoglycemia is too low a blood sugar level. Our blood sugar...
Do you ever wonder why you react to certain foods? What is going on in your body that it fights the foods you enjoy. Food Allergies are the most serious, they can cause life-threatening inflammation when the allergen activates the immune system. Let’s take peanuts for...